I have Adult A.D.D. (Attention Deficit Disorder), G.A.D. (Generalized Anxiety Disorder), Depression and O.C.D. (Obsessive Compulsive Disorder). You’re probably thinking “wow, this guy’s a mess!” and I agree. The thing is, once you have Adult A.D.D., it is not uncommon to develop G.A.D. and Depression as they these disorders typically feed off of each other (for more information on this topic, visit this website). However, this article is not about my story, it’s about helping you.
More information on my story can be found here.
I have tested each one of these suggestions and they were all extremely helpful for me. Continue Reading